Valentine's Day is a time when many people celebrate love and affection with their significant others. While this holiday can be a source of joy and happiness for some, it can also be a source of stress and anxiety for others.

For many, Valentine's Day can bring up feelings of loneliness, depression, and low self-esteem. In this blog, we will discuss how mental health affects relationships, the impact of societal pressures on Valentine's Day, and ways to cope with negative emotions during this holiday.