The Healgood Blog
The Pressure of Perfection: Navigating Mental Health Amidst Olympic Standards
The Olympics are a global celebration of athletic achievement, showcasing the incredible feats of athletes who often dedicate their lives to perfecting their sports. While these performances can inspire admiration and awe, they can also set unrealistic standards for viewers.
More than just picky eating: Avoidant / Restrictive Food Intake Disorder (ARFID)
Avoidant / Restrictive Food Intake Disorder (ARFID) sometimes referred to as “selective eating or picky eating” is an eating disorder which affects a person's physical and/or mental health by significant impairment to eating or feeding behaviors. ARFID behaviors are not motivated by…